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10/6: Coffee
Coffee is more than just a morning pick-me-up; it offers a range of health benefits that can enhance your well-being. Here are some key advantages of this beloved beverage: Boosts Energy Levels: The caffeine in coffee stimulates the central nervous system, helping to increase alertness and reduce fatigue. This can improve focus and productivity, making […]
9.17: Pareto Principle
The Pareto Principle (aka the 80/20 rule) states that 80% of outputs result from 20% of inputs. The principle is largely used in business, investment, and marketing but can also ring true to our personal lives. With growing to-do lists and tedious tasks it is easy to feel like you are just trying to stay […]